A Better Life Starts with Effective Recovery

Achieve a better life through effective recovery strategies tailored to unique needs. The INJURY Consultant combines science, personalized care, and innovative techniques to help heal and regain strength.

About The INJURY Consultant

Welcome to The INJURY Consultant! I’m Roscoe, a scientist with a BSc And BSc Honours degree. I host The MUSCLE GROWTH Podcast, where I explore the intersection of science and fitness.

As an athlete, I’ve played top-level tennis, squash, and racketlon and am now an avid gym enthusiast. Throughout my athletic journey, I’ve faced multiple injuries, some of which were quite serious. Frustrated by the poor advice and outdated strategies from health professionals, I took matters into my own hands. My experiences with ineffective methods like RICE led me to research, experiment, and discover what truly works for injury recovery.

Today, I apply these insights to help others recover faster and smarter, but my work doesn’t stop there. My expertise extends to designing science-based strategies for fat loss, muscle gain, and promoting longevity—empowering clients to achieve optimal health and performance at any stage of life. Whether you’re recovering from an injury, looking to transform your body, or aiming to enhance your long-term well-being, I’m here to guide you with proven, personalized approaches.

Personalized Recovery Plans

Tailored recovery strategies that utilize science and innovative techniques to help heal and regain strength quickly and effectively. Now offering customized plans for fat loss, muscle gain, and longevity, ensuring you achieve your health and fitness goals alongside recovery.

Expert Guidance and Support

Providing expert consultations and personalized care to optimize recovery using evidence-based methods and cutting-edge approaches. Services now include fat loss coaching, muscle-building programs, and strategies to enhance long-term health and longevity.

New Client

Anyone who is injured or looking to improve their health through personalized, science-based recovery strategies.

Need Assistance?

(+27) 71 673-2238​

Name
Email
Phone
The form has been submitted successfully!
There has been some error while submitting the form. Please verify all form fields again.

Committed To Effective Recovery

Help You Heal and Regain Muscle and Strength

At The INJURY Consultant, personalized recovery strategies are tailored to your unique needs. Combining science, personalized care, and innovative techniques, we optimize your healing process to achieve a swift and sustainable return to health.

“It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.” Socrates

“Before you heal someone ask him if he’s willing to give up the things that make him sick.” Hippocrates

Roscoe Kerby

Founder and Lead Consultant

Complete Care on Your Schedule

Bringing Life to Your Body

Expert Injury Consultant

Get expert guidance on recovering from injuries using the latest science-based approaches and personalized strategies tailored to your unique needs. Specialized expertise now includes injury prevention, fat loss strategies, and muscle gain programs.

Advanced Recovery Techniques

Utilize cutting-edge recovery techniques, including peptides, biohacking, and optimized strength/resistance training for effective healing. Expertise include designing sustainable fat loss and muscle-building protocols that complement recovery.

Personalized Healing Plans

Receive customized healing plans designed to address your specific injuries and health goals, including fat loss, muscle gain, and improving overall longevity. Each plan ensures a comprehensive, science-backed approach to achieving your wellness objectives.

Cutting-Edge Methods

Leverage the latest advancements in health and science to accelerate recovery and enhance long-term health. Services now include innovative treatments and strategies for promoting fat loss, building muscle, and achieving longevity.

Injury Recovery for Today’s Active Lifestyle

Your Recovery Needs Covered

00.
Injury Occurs

Understanding the nature of your injury and providing initial assessment to kickstart the healing process effectively.

02.
Immediate Steps

Implementing the right immediate steps after an injury to minimize damage and set the foundation for a swift recovery.

03.
Recovery Stages

Understanding the different stages of recovery and what to expect during each phase to ensure a smooth healing process.

04.
Peptides for Healing

Exploring the potential of peptides in enhancing recovery and promoting faster healing for various injuries.

05.
Risk Management

Identifying and mitigating risks associated with recovery to avoid setbacks and complications.

06.
Rehabilitation

Comprehensive rehabilitation plans tailored to your specific injury to restore strength and functionality.

Restoration Rate

Tracking the rate of recovery to adjust treatment plans and ensure optimal healing progress.

07.
08.
Full Recovery & Beyond

Achieving full recovery and going beyond to improve overall health and prevent future injuries.

FOR consultation

(+27) 71 673-2238​

Time to THRIVE!

$100 OFF on All Consultation Services*

Happy Stories

Creating Vibrant Paths for Healthy Lifestyles!

From our very first conversation, I felt Roscoe had a genuine interest in helping me on my journey of recovering from Piriformis Syndrome and improving my overall health.

His wealth of knowledge in this field has been invaluable to me.
At one point I was going from one expert to the next desperately looking for solutions and I believe that because Roscoe faced similar challenges, he understands the frustration and he’s truly passionate about helping people who might find themselves in that situation.


Beyond his expertise, he’s also one of friendliest guys you’ll ever meet.
Jannes Strydom

I suffered a severe injury, which significantly impacted my daily life and training routine.
Roscoe’s expertise and guidance have been instrumental in my recovery journey. From the get go Roscoe has shown nothing but genuine concern and care towards my needs and concerns.


He is extremely knowledgeable and greatly accessible, always willing to answer my questions, provide support and advice. Roscoe’s realistic and honest approach, integrity, and confidentiality have made an incredible influence on my recovery.

Working with Roscoe has been a highly professional experience, and I would fully recommend his services to anybody looking for advice and guidance. I’m so grateful to have found someone who actually cares about my well being and quality of life and if that’s what you’re looking for then reaching out to Roscoe is definetly your answer.
Ross Sharp

I suffered a severe tricep tear, which significantly impacted my daily life and training routine. Initially, my doctor suggested I could heal it conventionally without surgery, based on the report of my ultrasound. However, Roscoe advised me to get a second opinion and request the ultrasound images. After further examination and an MRI, it was confirmed that I had torn my posterior tricep tendon off and needed surgery.
Post-surgery, Roscoe introduced me to peptide therapy. Within the first week, I noticed huge improvements: increased range of movement, reduced swelling, a slight strength increase, and I went from not being able to put my socks on to being able to do so, along with many other daily activities.

Roscoe’s expertise and guidance have been so instrumental in my recovery journey. He not only provided exceptional knowledge and advice but also genuinely cared about my needs and struggles. His concern and support were evident in every interaction, making a significant difference in my healing process. He is incredibly accessible, always there to answer my questions and provide support. Roscoe’s realistic and honest approach, integrity, and confidentiality have made a massive difference in my healing process.

Working with Roscoe has been a highly professional experience, and I wholeheartedly recommend his services.
“The Wolverine”

His [The INJURY Consultant’s] advice and help accelerated my healing process so that I was able to get back to exercise effectively!
Bailey Anandale

Roscoe is incredibly knowledgeable when it comes to exercise and injuries. I had struggled with my ITB for years before meeting Roscoe. He recommended ways to improve my ITB and I have gone from not being able to squat at all to squatting 70kg. He also helped me improve my ankle stability after injuring both my ankles multiple times and also assisted me in general with my gym and physique goals (all my PRs have drastically improved and I feel so much stronger). I am so grateful to him for helping me achieve my goals.
Sienna Klipp

How to Find Us

Fill up the Form and Ask Your Queries

Address

South Africa
Stellenbosch
7600

Phone

(+27) 71 673-2238​

Email

admin@theinjuryconsultant.com

Message for more info

Name
Email
Phone
Message
The form has been submitted successfully!
There has been some error while submitting the form. Please verify all form fields again.